Trekking and Hiking

Windswept trails and turquoise glacial lakes across the Manang Himalaya, at your own pace.

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Trekkers on the Annapurna trail near Manang
25+ Years
in Hospitality

Our Story

Local guides. Genuine Himalaya.

Namaste Manang Tours and Trekking Pvt. Ltd. is a Nepal-based travel house rooted in the Manang valley, leading unhurried journeys across the Annapurna Conservation Area, Mustang and beyond with guides who grew up on these trails.

Rooted in Manang. Connected across Nepal.

  • Local Network Across Nepal
  • Local Guides & Knowledge
  • Travel & Rescue Support
  • Responsible Local Tourism
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Our Packages

Tours & treks worth the altitude

Eight signature journeys — scroll the carousel or use your mouse wheel to browse.

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Photography Tour Photography

Photography Tour

Photography Tour

6 Days / 5 Nights 3,700 m Small Group
EasyView Package
Manang Tour Cultural

Manang Tour

Manang Tour

4 Nights / 5 Days 3,700 m Family Friendly
ModerateView Package
Tilicho Lake Trek Trekking

Tilicho Lake Trek

Tilicho Lake Trek

12 Days / 11 Nights 5,416 m Small Group
ChallengingView Package
Lower Mustang & Muktinath Darshan Tour Pilgrimage

Lower Mustang & Muktinath Darshan Tour

Lower Mustang & Muktinath Darshan Tour

7 Days / 6 Nights 3,760 m Small Group
ModerateView Package
Cultural

Mustang Heritage Tour

Mustang Heritage Tour

9 Days / 8 Nights 3,840 m Small Group
ModerateView Package
Everest Base Camp Trekking

Everest Base Camp

Everest Base Camp

14 Days / 13 Nights 5,364 m Small Group
ChallengingView Package
Snow Leopard Haven: Manang Wildlife Experience Wildlife

Snow Leopard Haven

Snow Leopard Haven

8 Days / 7 Nights 4,200 m Small Group
ModerateView Package
Wildlife

Wildlife Safari and Bird Watching

Wildlife Safari and Bird Watching

4 Days / 3 Nights 3,200 m Family Friendly
EasyView Package

What We Offer

Our Services

Everything you need for a seamless Himalayan journey.

01

Trekking Packages

Guided treks across Manang, Mustang and the wider Annapurna region, from gentle valley walks to high passes.

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02

Hotel & Lodge Booking

Hand-picked stays in Manang village and along the trail, including Hotel White Stupa and Hotel Yeti.

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03

Photography Expeditions

Slow-paced departures timed for golden light on the peaks, led by photographer-guides.

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04

Wildlife & Birding Tours

Track snow leopard habitat and spot Himalayan monal, blood pheasant and more with expert naturalists.

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05

Cultural Heritage Tours

Monasteries, chortens and Mustang’s walled city — journeys into living Tibetan-Buddhist culture.

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06

Travel Planning & Permits

ACAP & TIMS permits, transport, insurance guidance and custom itinerary planning, handled end to end.

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Snow leopard resting on rocky terrain, symbol of the Snow Leopard Haven conservation center

Snow Leopard Haven

Stay in Snow Leopard Country

High in Gunsang, Manang, Snow Leopard Haven offers a unique place to stay within the natural landscape of the snow leopard.

Selected journeys designed and operated by Namaste Manang include stays at the Haven. Snow Leopard Haven also welcomes independent guests who wish to experience this remarkable Himalayan landscape.

Discover the Program

Our Himalayan Hospitality

Stay Well. Explore Manang Gradually.

Two trusted hotels, a connected journey and a more comfortable way to experience the Manang Valley.

Local Stays
Deeper Experiences

Hotel White Stupa in Chame

Hotel White Stupa · Chame

2,670 m

Arrive · Rest · Acclimatise · Explore

Comfortable Rooms
Good Food
Explore Chame
Ideal for Acclimatisation
Hotel Yeti teahouse with prayer flags at dusk

Hotel Yeti · Manang

~3,540 m

Stay · Explore · Experience Upper Manang

Comfortable Rooms
Warm Meals
Explore Upper Manang
Stunning Mountain Views

Traveler Reviews

What travelers say

Real words from the trail, shared by guests who explored with us.

EH

Emily H.

United Kingdom

“Tilicho Lake at sunrise was worth every step. Our guide knew exactly when the clouds would clear.”

Tilicho Lake Trek
MR

Marco R.

Italy

“Woke up at 4am three days straight and never once regretted it. The light on Gangapurna is unreal.”

Photography Tour
AT

Aiko T.

Japan

“Hotel White Stupa felt like home after a long trekking day. Warm food, warmer welcome.”

Manang Tour
DK

Daniel K.

Australia

“Everything ran on time and the acclimatization days were planned perfectly.”

Everest Base Camp
PN

Priya N.

India

“A deeply moving trip. Our guide explained every ritual at Muktinath with real care.”

Muktinath Darshan Tour
LB

Lukas B.

Germany

“Didn't expect to actually see tracks in the snow. Our naturalist's knowledge was incredible.”

Snow Leopard Haven

Responsible Travel

Go Green

Our commitment to the mountains that host us.

Shared transport

Shared transport for a lighter footprint

Reduce Reuse Recycle

Commitment to the 3Rs: Reduce, Reuse, Recycle

Clean energy

Clean Energy Commitment

Tree planting

Greening the Region

No open fires

Sustainable Harvested Forest Product

No single-use plastic

“Pack It In, Pack It Out” Waste Responsibility

Zero waste

ZeWa: Our Zero Waste Initiative

Respect for wildlife

Respect for Wildlife

Our Full Go Green Commitments
Red panda, Tragopan pheasant and snow leopard with the Machapuchare peak in the background

People · Nature
Stronger Together

Partnership

We Build Partnerships for a Wilder Tomorrow

Alongside our own tours, Namaste Manang works with selected organisations requiring experienced travel and logistical support in Nepal.

Our partnership with BIOCOS Nepal brings together complementary expertise: BIOCOS contributes conservation science, field knowledge and specialist conservation programme design, while Namaste Manang provides destination knowledge, travel management and professional ground operations.

Partner With Us
  • Conservation
    in Action
  • Local Communities
  • Sustainable Tourism

From the Trail

Stories & travel tips

Field notes from our guides, season by season.

Best Season to Trek in Manang MAR
12
Trip Planning

Best Season to Trek in Manang

When the passes clear and the skies stay honest — a season-by-season guide to trekking the valley.

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Acclimatization Tips for High Altitude FEB
24
Trekker's Guide

Acclimatization Tips for High Altitude

Simple habits that make the difference above 3,000 metres, from our lead trekking guides.

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A Photographer's Guide to the Circuit JAN
08
Photography

A Photographer's Guide to the Circuit

Light, lenses and the vantage points our photography guides return to, trip after trip.

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